Are you Desperable to Lose Weight? - Maybe Heading Towards Anorexia!

Anorexia nervosa, often referred to simply as anorexia, is an eating disorder characterized by a low weight, fear of gaining weight, a strong desire to be thin, and food restriction. Many people with anorexia see themselves as  overweight even though they are underweight.If asked they usually deny they have a problem with low weight. Often they weigh themselves frequently, eat only small amounts, and only eat certain foods. Some will exercise excessively, force themselves to vomit, or use laxatives to produce weight loss. Complications may include osteoporosis, infertility, and heart damage among others..

Anorexia Test:

Are you anorexic?

Do you feel fat even though people tell you you’re not?Are you terrified of gaining weight?
Do you lie about how much you eat or hide your eating habits from others?
Are your friends or family concerned about your weight loss, eating habits, or appearance?
Do you diet, compulsively exercise, or purge when you’re feeling overwhelmed or bad about yourself?
Do you feel powerful or in control when you go without food, over-exercise, or purge?
Do you base your self-worth on your weight or body? 

Treating Anorexia:
Treating anorexia involves three steps:

Getting back to a healthy weight
Starting to eat more food
Changing how you think about yourself and food.

Ideally, you can take charge of anorexia with the help of a team that includes a mental health professional (such as a psychologist or licensed counselor), a medical health professional (such as a doctor or nurse), and a registered dietitian.

If your medical condition is not life-threatening, your treatment likely will include:

Medical treatment. 

If malnutrition or starvation has started to break down your body, medical treatment will be a top priority. Your doctor will treat the medical conditions that have been caused by anorexia, such as osteoporosis, heart problems, or depression. As you begin to get better, your doctor will continue to follow your health and weight.

Nutritional counseling. 

A registered dietitian will help you take charge of your weight in a healthy way. You will learn healthy eating patterns and gain a good understanding of nutrition.


Talking with a psychologist or mental health professional will help you cope with the emotional reasons behind anorexia. For example, you may discuss life stresses, unhelpful beliefs about food and weight, or certain personality traits

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