5 + Various Methods to treat Eczema Naturally

Coconut Oil

Apply a liberal amount of coconut oil on the affected area. This will moisturize your skin and help prevent dryness and flaking. If you cannot get coconut oil, use mudpack as a replacement. Coconut oil is readily available in drugstores.

Cold Compress

Do this for two times a day and feel the relief. It will reduce the itchiness, thus preventing you from rubbing it. The cold compress, however, may absorb the moisture of your skin so keep the usage to a minimum number of times daily. Ideally, apply a dermatologist-approved cream right after the cold compress treatment.

Milk Compress

Place a cloth dipped in milk on the affected area and leave it there for 15 minutes. Just like coconut oil, this will moisturize your skin, relieve the pain and reduce the possibility of drying and flaking.


Sun bath may be done while walking briskly in the early morning or while jogging. This should be done before ten in the morning when the sun's rays are still cool to the skin and are still rich with vitamin D. After ten in the morning, the sun's rays are already very harmful so stay away from open spaces.

Steam Bath

Do this twice a day to get relief. If steam bath is too hot for you, you can use a mild hot compress to relieve the pain. Be very diligent in doing this so you do not experience itching and inflammation again and again.

Tips to reduce and avoid Eczema:
1. Improve your diet.

a. Switch from a standard diet to a wholesome diet of fresh, organically grown fruits, vegetables, and nuts, mostly in their raw form. 
b. Foods such as salmon besides other fish can help, too (since they contain fatty omega acids).

Avoid items that could intensify your eczema. Everything from changing climate conditions to dish detergents and clothing fabrics can aggravate your eczema. In case you are susceptible to eczema, avoid wearing the itchy type of wool or any synthetic fabrics. These fabrics will undoubtedly irritate your dry, itchy skin much more so, resulting in the clothing to rub and scrap your skin. *Avoid creams that list perfume or alcohol in their ingredients. Perfumes are often alcohol based also it dries your skin further.

A great idea is an allergy test. Although having one done may also be difficult, or even a pain, you may see what foods, animals, carpets, or even trees cause your Eczema flare-ups.

In the event you can't manage to come with an allergy test done, consider keeping a journal. Have a log of the things you eat, wear, and do over a particular day. For instance, note down that you simply ate oatmeal, wore a polyester blouse, and washed dishes with Palmolive. Then, notate the feelings you had on that day and indicate the times and days you began to itch. Eventually, you will see certain patterns. That's where self-diagnosis may start.

Search for natural supplements and substances.

• Consume Virgin Coconut Oil, which has Medium Chain Fatty Acids or medium-chain triglycerides (MCT). Unlike Trans' fats, Virgin Coconut Oil provides good fats and nourishment to dry eczema skin. It also contains lauric acid, making up 50% of the fatty acids. Lauric acid has anti-bacterial and anti-viral properties.

• Take a natural kelp supplement which you can get in most stores. It is just a small pill which minimizes the amounts of acidity inside you.

3. Maintain personal Hygiene

• Look for creams that contain Neem oil - it's stated to be very effective for eczema. You may have to try a natural foods store to locate it. 
• Aloe Vera Barbadensis Miller has proven to help Eczema and is also in several products. 
• Load up on Zinc, B complex, Fish Oils, and Grape Juice. These supplements may help your dry, itchy skin internally.

Soak your whole body in kelp and bentonite clay infused water. Have a very good colloidal oatmeal bath. Following the bath, massage your hands and feet with castor oil blended with calendula extract and wrap them in plastic bags for some hours to hold the skin and the cracks as soft as is possible.

Draw a lukewarm bath (as cold as you find comfortable) and pour in some milk and a little almond oil. Soak until your fingers start to prune up. Rinse yourself before stepping out of the tub but don't rub the skin.

Pat yourself dry after baths to prevent tearing the frail forming new skin. Treat your skin just like you would a baby's.

Use colloidal oatmeal/coconut butter lotion. These lotions calm and hydrate skin without clogging pores.

Rub Vaseline or Aqauphor around the affected areas. Vaseline can be quite greasy (the intensive care brand less so) but it really will eliminate the dry skin after 2 days of applying. You can even try getting hold of Crocodile or Alligator Oil.

Wash both hands about every hour and use a light hand cream because after you touch your eczema, bacteria can usually get inside and washing both hands too frequently can over-dry them. You can find significant debate surrounding whether cleaning helps or exacerbates eczema - whether it looks like it's making it worse then perhaps restrain from doing this, but don't use alcohol based "waterless" washes as an alternative, these will normally dry out your skin and then make the illness worse.

Rub almond oil to the impacted areas before taking a quick shower. Don't touch the oil. The water flow will wash away the actual, keeping you moisturized. Pat yourself dry as not to rub the oil away.

Take baths and showers as infrequently as possible without diminishing your personal hygiene. Once daily is way more than enough. Retain the water as cold that you can comfortably stand and remain wet for the shortest time possible. It is also optionally recommended to apply thick moisturizer on affected regions after every shower while your skin layer still is damp.

You Might Also Like