Reasons and Remedies for Frequent Urination

Urinating more often than usual is frequent urination. Sometimes it may also be accompanied with discomfort in urethra. The sudden urge to urinate can make ur bladder lose control over it.  This is also known to be overactive bladder. Normally Urinating every two hours or more is considered to be frequent urination.

Reasons:
Diabetes
Prostate problems or enlarged prostate.
Urinary Tract Infection
Stroke and brain or other nervous disorder
Pregnancy
Injuries
cancer and certain cancer treatments such as chemotherapy
Medication
Kidney infection
Stone problem
Anxiety

Home Remedies:

Pomegranate paste
Make a fine paste of pomegranate skin and take a pinch of this paste with a few drops of water for about 2 times a day.You can follow this for about five days to releive from frequent urination.

Curd
Eat one cup fresh unsweetened curd with every meal to relieve urinating frequently. Curd has the ability to curb the growth of bad bacteria that cause urinary infection and promotes healthy bacteria in the body.q

Sesame seeds
Mix sesame seeds with jaggery or mix a few grams of black sesame seeds, carom seeds and jaggery and consume it for faster relief from frequent urination.

Fenugreek seeds
Either eat fenugreek seeds everyday or Make a powder of fenugreek seeds, dry ginger and bishop weed seeds and mix it with honey or water. Have this mixture twice a day to curb the urge to urinate repeatedly.

Basil or Tulsi leaves
Extract two teaspoons of juice out of fresh tulsi leaves and mix it with one teaspoon of honey. Drink this mixture daily on an empty stomach for better result.

Exercises
Follow kegel exercise to cut down the frequency of urination.In this Contract and release the pelvic floor muscles. Do it frequently if you are not suffering from any other medical condition.

You Might Also Like

0 comments