10 Tested and Working Natural Teeth Whitening Methods

img courtesy: thebridgedental

Using Baking Soda, Lemon and Salt Mixture:

  • Mix a pinch of salt, a pinch of baking soda and to squeezed lemon juice to form thick paste.
  • After Brushing with tooth paste, brush teeth for the second time using this combination. 
  • It gives you instant shine to your teeth.

Using Lemon Juice:

  • Mix equal amounts of lemon juice and salt to form a paste. 
  • Apply this to yellowing spots on teeth,

Using Baking Soda:

  • Mixing 1 or 2 tspn equal amounts of baking soda and hydrogen peroxide
  • Rinse well
  • Do not swallow

Using Strawberries:

  • Take one strawberry
  • Cut the strawberry in half
  • Rub one half of the strawberry across your teeth
  • Leave on for 5 to 10 minutes
  • Brush your teeth with tooth paste as usual

Oil Pulling:

  • Take any oil (sesame oil, coconut or sunflower )and swish it around your mouth, pulling it between your teeth and working it around your mouth.
  • Do this every morning on an empty stomach for about 10 – 15 minutes after brushing.
  • Do not swallow.
  • Better Results For Daily Use.

Using Walnut Tree Bark

  • Take a small piece of bark
  • Gently rub the bark on your teeth
  • Avoid rubbing your gums or rubbing to roughly
  • Brush your teeth as usual after 5 to 10 minutes

Using Banana or Orange peel rub

  • Peel a banana or orange
  • Take a section of the peel and rub onto your teeth
  • Rub for two to three minutes
  • Then rinse your mouth with warm water

Using Apple cider vinegar

  • Pour a small glass of the vinegar
  • Take a gulp without swallowing
  • Swish it around in your mouth like mouth wash
  • Spit out when you are done
  • Rinse your mouth out with warm water

Using Baking soda with Toothpaste

  • Mix a small amount of toothpaste with some baking soda
  • Brush your teeth as usual
  • Rinse your mouth with warm water

Using Apple cider vinegar and baking soda

  • In a small bowl mix the vinegar with the baking soda into a mixture that is the consistency of tooth paste
  • Apply the paste to your teeth
  • Leave on for 5 to 10 minutes
  • Rinse mouth out with warm water
  • Then brush teeth regularly

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  1. No doubt baking soda is a good option for teeth whitening but in future it also erodes the enamel of your teeth as well. It is always best to visit dental clinics to get 100% safe and instant results. You can watch the given video as to how smile makeover treatments are best in dental clinics.